Monday, August 31, 2009

Chapter 9

Developing a Girl Scout Mentality (or is it a Nike Mentality?)

Confidence Busters and Boosters
1) Burning the Candle at Both Ends
1) Reserving Energy for Life's Priorities
2) Neglecting Personal Hygiene
2) Showering and Shaving
3) Wearing Granny Panties
3) Wearing Comfortable. Sexy Lingerie
4) Fearing Intrusive Children
4) Claiming a Parental "Time Out"
5) Getting Sidetracked by Surroundings
5) Creating a Peaceful Private Sanctuary
6) Letting the Well Run Dry
6) Keeping Lotions and Potions Nearby
7) Feeling Like a Piece of Meat
7) Feeling Like a Sexual Goddess

So...
When are you busted?
When are you boosted?
Where have you found "comfortable, sexy lingerie"?
How does the whole only shaving the lower part of the leg play into "Showering and Shaving"?
What makes your bedroom a "Peaceful Private Sanctuary"?

Monday, August 24, 2009

Chapter 8

Experiencing the Big "Oh!"

She has a really good memory. This chapter begins with a story about her "abnormal" vagina.

The bases: 1st-French kiss, 2nd-nipple stimulation, 3rd-vaginal stimulation, Home Plate-intercourse. So, when you aren't in the mood. Since 1st base is connected to home, just have hubby go slowly around the bases when you aren't in the mood.

The clitoris has 8000 nerve fibers (p109).

G-spot stimulation can lead to "female ejaculation" (p 110).

You may take 20-30 minutes to reach orgasm (p 113).
See Chapter 7 microwave vs. crockpot anology.

"Stinking thinking" often leads to "sexual insecurities" (p 114).
Don't you hate it when that happens? Do you have regular insecurities that continue to creep up? Have you had insecurities in the past? What have you done to get rid of them?

Sunday, August 16, 2009

Chapter 7

Befriending the Body Image Bear

45% of women are deting on any given day (p 87)

Do you diet? What do you do to maintain a healthy weight without dieting? How long do your diets normally last?

Do you struggle with taking your husband's compliments at face value? (p 90)
What do you do when you doubt your sexual attractiveness to boost your confidence? (p 91-92)

Top 10 Positive Body Image Tactics
1 Rid your mind of sexual stereotypes.
2 Don't assume that your husband is pointing out your flaws every time he touches you.
3 Take a helthy inventory.
4 Focus on function, and be grateful.
5 Avoid unrealistic comparisons.
6 Choose your vocabulary wisely.
7 Choose your wardrobe wisely.
8 Learn to like what you see when you look in the mirror.
9 Learn to love who you see in the mirror.
10 Teach other women how to treat themselves.

Which of these is your weakest area? Which is your strongest area?

Sunday, August 9, 2009

Chapter 6

Harnessing Your Sexual Power

Hi Everybody,
Sorry, for the two week absence.
Heidi, how is the spoiling going?
Page 79, How do you work at creating the "ideal love"?
Page 80, How do you handle the media portral of the "I'm to tired" for sex wife?